Redmonk Wellness, House Of Hydration, Timeless Monk

13 January 2026

Skin and Water: The Vital Correlation

It is a well-known fact now that the intake of adequate quantity of water is essential to ensure good health of your skin. When the skin is well hydrated, you will not only look better but also feel better. In addition to facilitating a glow on the skin, water is also responsible for alleviating common problems of bloating and puffiness.

How much water do we need to consume everyday?

This is a common question, isn’t it? Although the water intake per day depends on an individual’s metabolism, weight, height as well as daily routine, it is usually advised that adults should be drinking at least six to eight glasses a day to remain hydrated and healthy.

Innumerable benefits of water on skin

Let us enumerate some other ways by which the health of our skin improves with the intake of adequate quantity of water.

Flushes out toxins - Water is responsible for flushing out harmful toxins from the body. These toxins can harm your skin and body if not flushed out regularly.

Maintains elasticity - If your skin lacks elasticity, it implies it is dehydrated. Regular intake of at least eight glasses of water a day greatly helps in maintaining the elasticity of the skin.

Maintains the pH balance - A pH value of 7 is neutral and is the exact pH value of pure water. The reason you need to drink more water is to ensure that your pH value is balanced, resulting in healthier skin.

Moisturize - Water not only moisturizes the skin; we should also clean our bodies with water everyday to unclog pores and keep our skin moist and healthy.

Reduces wrinkles - Individuals who consume the optimum quantity of water are less likely to suffer from wrinkles, scars and soft lines – in fact, they won’t show signs of ageing that is often visible in people who do not drink enough water.

Prevents pimples and acne - By unclogging the pores on our facial skin, water is instrumental in keeping our skin free from pimples and acne.

Make your skin glow with Red Monk Wellness

Often, in spite of drinking adequate water, our skin tends to look lacklustre and dull. This is the perfect time for you to step into the House of Hydration (HOH) by Red Monk Wellness to experience personalized IV therapies that aid the revitalization of your skin. In addition to a host of other therapies suggested by our team of expert medical professionals, you can also opt for HOH Radiance that has been specially formulated for uplifting skin and hair health or even HOH Nuvo which is considered to be the best in the industry when it comes to revitalizing skin, strengthening hair and even delay the process of ageing.

What’s best is, all the above IV-therapies can be administered to you in the comfort of your homes, all the while adhering to stringent safety protocols. So what are you waiting for? Fix an appointment with our elite circle of medical experts and cosmetologists and gift yourself the perfect glowing skin!

For more information, log on to info@redmonkwellness.com